This 1-on-1 session is one hour and is focused on skill-based training. It will focus on different fundamentals, agility, dodging, shooting and passing. Sessions are tailored for Midfielders and Attackman.

Group Sessions are tailored to focusing on group activity and team situations. The session focuses on similar fundamentals including dodging, shooting, passing and agility. The players are combined to replicate game situations and game speed. Players will have over 100 repetitions of shooting and passing. Minimum 3 players for each group session.